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Stay optimistic in the new year with these wellness tips
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Now Playing
Stay optimistic in the new year with these wellness tips
04:25
-
UP NEXT
How to indulge the right way during the holiday season
03:15
-
Self reflection tips: How to look back to move forward with intention
04:24
-
Try these tips and strategies to help you set practical goals for 2025
06:28
-
Want to strengthen your core? Try this light wrist weight workout
03:59
-
Sleep expert shares tips to wake up refreshed during the holidays
02:15
-
Tips to focus on connection (not perfection) this holiday season
05:18
-
How to recognize and reduce stress holiday stress on the body
04:35
-
Is it OK to gatekeep my wedding recommendations from my friend?
03:27
-
How to center yourself in gratitude ahead of Thanksgiving
03:57
-
Sleep doctor shares tips to get quality sleep amid holiday travel
04:22
-
What are the stages, symptoms, treatments for menopause?
04:40
-
How AI can help detect early warning signs of Alzheimer’s disease
05:08
-
Should oily hair be washed more frequently? Beauty myths busted
05:34
-
How to keep to healthy routines throughout the holiday season
04:08
-
What to know about diabetes: Types, risk factors, new treatments
05:38
-
Tips to overcome obstacles, stay motivated amid adversity, more
04:19
-
Try these tips to help stress less: Journaling, mindset shift, more
03:57
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What’s the best way to handle shorter and darker days?
04:35
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Adam Grant shares tips for navigating Election Day conversations
05:12