James Milner has confirmed his retirement from professional football in a heartfelt social media post. The former Liverpool and Manchester City midfielder has brought the curtain down on his distinguished career at the age of 40, following the end of the 2025-26 season.
Milner wrote: “After 24 seasons in the @premierleague, it feels like the right time to bring an end to my playing career. From making my debut for @leedsunited, who I supported growing up, at the age of 16 and becoming the Premier League’s youngest scorer, I could never have dreamed of the journey I’ve been on, right through to not being able to lift my foot last year and then coming back to be part of @officialbhafc qualifying for Europe for the second time in their history at the age of 40.
“To have gone on to represent @nufc, @astonvilla, @mancity, @liverpoolfc and @officialbhafc – and not forgetting a memorable month at @officialstfc – has been an incredible privilege. Every club has played a huge role in my life and career, and I want to thank everyone involved – the owners, staff, coaches, teammates and supporters who welcomed me and helped me along the way.”
The experienced midfielder made 61 caps for England in total before bringing his international career to a close in 2016 following discussions with then-manager Sam Allardyce.
He etched his name in the history books back in February, becoming the Premier League’s all-time appearance record holder, surpassing former Aston Villa and Manchester City team-mate Gareth Barry.
He went on to say: “To the fans, thank you. To those who supported me every step of the way, your encouragement meant more than you’ll ever know. And to those who gave me grief along the way, thank you too – you all played your part in making the journey memorable and helping shape me as a player and person.
“To my family, thank you for every sacrifice, every mile travelled and every moment of encouragement. None of this would have been possible without you.
“I leave the game with immense pride, gratitude and memories that will stay with me for the rest of my life. Football has given me far more than I could ever have imagined, and I will always be thankful for the opportunities it provided.
“Thank you to everyone who has been part of the journey.”