How to Do the Real Work of Self-Healing and Address Negativity

  • Now Playing

    How to Do the Real Work of Self-Healing and Address Negativity

    03:34

  • UP NEXT

    Teen Learns to Walk Again After Accident, Now Running Track

    04:40

  • Craving Unhealthy Food? This is What Your Body Really Wants

    06:12

  • Psychiatrist Shares Strategies for Difficult Decision Making

    03:51

  • FDA Approves ‘Game-Changing’ Pancreatic Cancer Drug

    02:17

  • Health Officials Report 2 Measles-Related Deaths in Pennsylvania

    00:32

  • FDA Approves New Blood Test to Identify Signs of Alzheimer’s

    00:28

  • Rabbi Shares Tips for Navigating Unexpected Challenges

    04:12

  • What’s Behind the Booming Business of Men’s Grooming?

    04:56

  • Formula x Meredith Founder Shares Moves Focusing on Longevity

    03:06

  • Hoda Kotb and Leadership Coach Neal Schore on Being a Leader

    05:49

  • What is Cortisol and Why is It Important?

    05:32

  • Viral Sleep Methods: Which Ones Actually Work?

    06:18

  • FDA Recalls Clear Eyes Eye Drop Bottles Over Contamination Risk

    00:25

  • Gut Check: Tips to Ensure Stomach Issues Don’t Upset Your Trip

    05:38

  • Moderna, Merck See Promise in Experimental Skin Cancer Vaccine

    00:35

  • Favorite Gadgets and Gear to Boost Your Personal Wellness

    03:51

  • How to Keep Your Skin Healthy During the End of Summer

    04:28

  • Costco Enters Medicare Market With Limited Launch

    00:35

  • New CDC Data Signal Downward Trend in Cyclospora Outbreak

    01:48

The journey of self-healing can be overwhelming, so licensed therapist and author Kier Gaines joins TODAY to share some tips from his new book “It All Starts When You Do: How to Do the Real Work of Self-Healing.” He discusses common misconceptions when it comes to healing, how to address negative self-messaging, and more.

Source link