What to Eat and What to Avoid

  • FDA Advisory Panel Votes to Loosen Peptide Restrictions

    00:35

  • Now Playing

    Expert Tips for Maintaining an Anti-Inflammatory Diet

    06:05

  • UP NEXT

    Fuel Up for Your Next Workout With These Nutrition Tips

    05:21

  • What to Ask and What to Trust When Using AI for Medical Advice

    05:31

  • FDA Advisory Committee to Review Peptide Restrictions Underway

    03:05

  • Regular Coffee Consumption Linked to Health Benefits, AHA Says

    00:27

  • Best Summer Nutrition Advice: Fiber Intake, Warm Water, More

    02:56

  • Summer Health Facts vs. Myths: Swimmer’s Ear, Ticks, More

    05:59

  • Taylor Farms Lettuce Test for Cyclospora Was False Positive: FDA

    02:03

  • New FDA-Approved Pill Drastically Lowers Bad Cholesterol

    00:26

  • Taylor Farms Lettuce at Taco Bell Linked to Stomach Bug Outbreak

    02:22

  • What Your Skin Could Be Telling You About Your Health

    04:38

  • Inside Look at Concerns Around Weight Loss Drug Overdoses

    04:48

  • Tips to Stay Safe as Cases of Major Stomach Bug Grow Across US

    03:32

  • Officials Warn Stomach Bug Outbreak Could Last Through Summer

    02:11

  • Cyclosporiasis Outbreaks Hits More Than Half of the US

    03:00

  • What You Need to Know About Aortic Tears and Bone Health

    04:45

  • How Much of Social Media Health Trends Are Backed by Science?

    05:06

  • Top Health Trends Explained: Creatine, Peptides, More

    07:02

  • Summer Travel Checklist: How to Avoid Heat and Food Illnesses

    05:20

Maintaining a healthy diet can be overwhelming, so registered dietician Keri Glassman joins TODAY’s Jenna Bush Hager and Sheinelle Jones to break down the best anti-inflammatory and fermented foods. Glassman recommends drinking kombucha, eating berries and vegetables, integrating extra virgin olive oil, and also shares harmful foods to avoid.

Source link