The Duke of Sussex has recalled the struggles he faced when becoming a father to his first child Archie.
Speaking at the Whitten Oval Movember event he said: “It’s the most important and transformational role a guy can ever move into.
“That role….gives you purpose.”
Harry added: “Those days, weeks, after birth are a real struggle.
He spoke about the importance of new dads reaching out for help.
“You’re not alone,” he said.
“For me, [going to therapy] was a sign of strength, not weakness.
“Don’t ever let yourself get to the point where you are no use to anybody.”